Lower Center of Gravity – 1/8/18

Lower Center of Gravity One of the essential points to all the internal arts is to lower our center of gravity in order to become more stable and to enable us to get under our partner, so as to cause him or her to lose balance. Hormones have something to do with this....

Tai Chi Thoughts

Tai Chi Thoughts This is a random collection of thoughts about the practice of Tai Chi. They all might not mean something to you at this moment, but they are important to contemplate. This list is included in the Tai Chi Manual posted at my site. 1. Back is always...

Energy Circle – 12/25/17

Energy Circle As always, I get surprised at how and where these Tips come from. They appear suddenly and grow until they feel ready for releasing into the air. This tip is no exception. On Wednesday, we had a little birthday party in the Studio to celebrate...

Tai Chi Long Form Manual – 12/18/17

Tai Chi Long Form Manual Greetings. I am so happy to announce that I have posted The Yang Style Tai Chi Chuan Manual on my site. Let me tell you a bit about what it contains and why I am just now putting it up. You can find it by going to my web site –...

Focus on Tai Chi – 12/11/17

Focus on Tai Chi Greetings. A nice week here in Port Townsend. Clear, cool, but no frost in my garden. Still have many annuals still growing. Global Warming? I never know where the stimulus for a training tip will come from. Most of the time it comes from practice, or...