Random Tips to Improve the Form – 9/28/20

Monday Morning Tai Chi Training Tip # 285 Random Tips to Improve the Form Tai Chi is a martial art based on deep internal principles. The forms most people practice are based on the efficient utilization of the body, to do the most work with the least effort. Here are...

The Monkey Mind – 9/21/20

Monday Morning Tai Chi Training Tip # 284 The Monkey Mind San Francisco was the center of counter-culture in the 1960’s and 70’s. I was fortunate to live there and to be exposed to so many diverse, alternative (at the time) teachings. Most of us young...

Yin and Yang of Learning – 9/14/20

Monday Morning Tai Chi Training Tip # 283 Yin and Yang of Learning How often have you heard someone say “ Learn from your mistakes”? I’m afraid I have to shoot that question down. Do you think people like Bill Gates or Jeff Bezos spent time looking at all the...

Yin and Yang of Life Expectancy – 9/7/20

Monday Morning Tai Chi Training Tip # 282 Yin and Yang of Life Expectancy    Last year I passed the average age of life expectancy for males in the US – 76. For women, it is 81. Why am I bringing this up?    During the summer I spend more time in the garden, and it...