Reincarnation by Wallace McCrae – 11/28/16

Greetings. A wet week, and still no frost. One year we made it through the entire winter with no frost. The garden loves this, but so do all the bugs who come to life early in the spring. Always yin and yang, positive and negative. I am sharing a poem that was read to...

The Path to Becoming a Tai Chi Instructor – 11/21/16

Greetings. If there are any climate change deniers, I have proof positive it exists. Behind my house there is a pond, stocked with goldfish, that has been there since 1985. I feed the fish, and stop when the pond temperature drops below 50. This always happens right...

Self Awareness, Self Realization, Enlightenment – 11/14/16

Greetings. So foggy this morning for practice in the park. There are several fog horns in front and on the sides of me as I play Tai Chi. The sounds are all a bit different and it makes for quite a chorus. An eagle swoops in front of me and lands in a big fir tree to...

A Beautiful Morning for Practice – 11/7/16

Greetings. I am so happy you are enjoying your Tai Chi practice. It isn’t work. It is play. Keep your inner smile, and allow your mind to expand. Be well. A beautiful morning for practice A beautiful morning for practice here in Port Townsend. The rain has let...