Stepping – 1/27/16

Greetings. We continue our examination of stances and stepping. Pay close attention to this. And you might want to check out the video I produced on this subject at YouTube. Paste in this address. https://youtu.be/RPERLR8_6sI Stepping Stepping in any direction has the...

Moving – 1//26/16

Greetings. We have spent a lot of time looking at standing. Now let’s examine the proper way to step. It takes a lot of training to move from one place to another using Tai Chi principles. Now here again, there is always room for difference of opinion. I speak...

Letting Nature Clean The Body – 1/25/16

Greetings. Thank you for such nice feedback. Don’t worry. I’m not getting burned out on this project. I’m just getting going. Letting Nature Clean The Body I was practicing at the park this Saturday, and where we practice, we overlook the Admiralty...

The Spine, Neck, and Head – 1/24/16

Greetings. We are almost through with our discussion of the art of Standing Posture for meditation and form. What I am sharing pertains to most of the people I work with. You might have special needs, so always take what someone tells you with a grain of salt. Always...

Injuries: Symptoms and Treatment – 1/23/21

Greetings. While we are getting going with these training tips, thought I should share this information I wrote some years ago. Pay attention. Injuries— Symptoms and Treatment The chances for injuries while practicing Tai Chi are very small. If you stay in your body,...