Spring Fed Lake/Schedule Update 6/25/18

Spring Fed Lake – 6/25/18 Our body is like a spring fed lake. The lake gets Yang Chi from the heavens in the form of rain, and Yin Chi from the earth in the form of an underground spring. They mix to form the lake. Our bodies get heavenly or Yang Chi through the...

Yin and Yang of Practice/Schedule Update – 6/18/18

Shared Use of the Park I went to the Park this morning for practice. As I entered the grass covered field, morning dew still creating jewell like sparkles, two swallows came speeding towards me, only to veer off at the last second. As I walked to my favorite spot,...

Volcanoes/How and What to Practice – 6/11/18

Morning practice on the Wharf This week I have been reading about two very active volcanos – one in Guatemala and one in Hawaii. This is a big deal. Lots of death and destruction. This morning I was practicing on the wharf and as I faced south, there loomed Mt Rainer....

Depends/Knees – 6/4/18

Depends When I first studied Tai Chi, I had no idea what it was. I thought that Master Choy’s way was the only way. As I continued my studies I became aware that there was so much more to Tai Chi than I had thought. At the time there were no books, no video, no...