Intention Focuses Attention – 10/17/16

Greetings. Wow. We are in the middle of a major storm right now. Record rain and hurricane force winds. We are hunkered down, waiting it out. Less than a month left till we can all breathe naturally again and not be bombarded with all the negativity of the political...

Sensation Response – 10/10/16

Greetings. I continue to enjoy sharing my ideas about Tai Chi and related subjects. And I appreciate the positive response I have received from so many of you. It encourages me to carry on. Hope all is going well for you. I send my best regards. Sensation Response...

Gratitude – 10/3/16

Greetings. During this period of time in the U.S., we are being bombarded with so much negativity. It is hard to realize that we are so fortunate to be living here right now. Don’t give in – keep a smile on your face. Gratitude Yin and Yang, positive and...

Tai Chi and Psychotherapy – 9/26/16

Greetings. Fall is here. Cooler weather, leaves turning, spiders making webs. Watching huge container ships on the water, gliding past our Saturday in the Park. Finishing the interview from last week, and a reminder about the upcoming workshop, playing with Chan Ssu...

Questions and Answers About Tai Chi – 9/19/16

Greetings. Last week I gave you the questions that were posed to me from Annals of the American Psychotherapy Association. I hope you enjoyed thinking about what answers you might give. This week I will answer the first three, as they are quite long, and finish next...