Three Dantiens and Soup – 9/18/17

Three Dantiens and Soup So enjoyed my morning practice. Lots of low lying fog, high clouds with sun breaking through. Warm enough not to wear a jacket, yet cool enough to be quite comfortable. I decided to work on the three dantien moving meditation. After a brief...

Three Dantiens – 9/11/17

Three Dantiens Those of you who follow the Monday Morning Tips, are familiar with my interest in the Three Dantiens and their importance to one’s Tai Chi practice – the lower dantien (physical center), middle (emotional center), and upper (mental/spiritual...

YouTube Comment – 9/4/17

“This is like your own version of the Yang Family Tai-Chi. It is not as taught by Yang Jun, who is 6th generation Yang Family. Sorry, I don’t like your style.” I love hearing from people who view my offerings on YouTube. Mostly they are very supportive and offer...

Words, Pictures, Video – 8/28/17

Words, pictures, and video There are three ways to teach Tai Chi and Chi Kung (Qigong) from a distance – words, pictures, and video. What I am trying to do with these weekly training tips is to use words to share with you my experience with Tai Chi so that you might...

Unique Hands of Tai Chi – 8/21/17

Unique Hands of Tai Chi Chuan I was checking on the progress of the redo of my web site, and went to the Featured Articles section. I haven’t looked at this or the other articles for a while, and was impressed with how detailed and clear the article on Unique...