Original Chi – 3/4/24

Monday Morning Tai Chi Training Tip #461 Original Chi I recently received a question from an online student about original Chii. Here is my answer. Hello, I have been doing some reading about qigong and I have a (maybe more) theoretical question to put, which I think...

Refining Your Form – 2/12/34

Refining your Form – 2/12/24 Monday Morning Tai Chi Training Tip # 458 Refining your Form Everybody’s life is an experiment in living. We try this, we try that. We take what works and cast off that which doesn’t. The internal arts practitioner’s life is a laboratory,...

Refining your Form – 2/12/24

Monday Morning Tai Chi Training Tip # 458 Refining your Form Everybody’s life is an experiment in living. We try this, we try that. We take what works and cast off that which doesn’t. The internal arts practitioner’s life is a laboratory, constantly...

View of Tai Chi Practice Area/Something Special – 01/07/19

This is a view of Mt. Baker, looking East from our practice spot in Chetzemoka Park.The water is the Straits Of Juan de Fuca. We have been here every Saturday, 9 to 11 am, weather permitting, for the last 38 years. Come join us anytime. P.S. Something Special. Be sure...

Working With Energy

Compression, torsion, and rebounding are three of the main ways that we work with energy in Tai Chi, to produce seemingly effortless results. All of these actions are used in every day movements, yet when consciously applied to Tai Chi, we gain a great deal of...

Personal Challenge – Do Better Than Me

This is an article I wrote in 1995. I still think it contains some excellent ideas and I hope you will read it through and think about it. Personal Challenge I have a personal challenge for you and it involves youth, but first I want to give you some background so...