A Few Random Thoughts and Counting Moves – 3/1/21

Monday Morning Tai Chi Training Tip # 307 A Few Random Thoughts and Counting Moves * Most people on the spiritual path spend much of a lifetime seeking self awareness or enlightenment. Periods of up are followed by periods of down, but the sincere seeker carries on no...

Why 108 Moves in Yang Long Form – 2/22/21

Monday Morning Tai Chi Training Tip – #306 Why 108 Moves in Tai Chi Chuan? Tai Chi study can be as simple as memorizing movements or as complex as a life-long journey into the self. It doesn’t matter what you seek with your study, Tai Chi will have plenty...

Love and Chi/Cane Form Class – 2/15/21

Monday Morning Tai Chi Training Tip # 305 Love and Chi  I don’t believe that there is anything that fills the body with Chi as much as loving does. Do you remember when you first fell in love? What was that feeling? What does it feel like now? In Chinese Natural...

Yin and Yang of Tai Chi Chuan – 2/8/21

Monday Morning Tai Chi Training Tip – #304 The Yin and Yang of Tai Chi Chuan The study of Tai Chi Chuan is the study of Yin and Yang — how they relate, engage and disengage, in a never ending cycle. Every facet of our Tai Chi practice, and our life also, can be...

The Mind – 2/1/21

Monday Morning Tai Chi Training Tip # 303 The Mind Tai Chi means Yin and Yang – and the interaction between the two extremes. We, Tai Chi players, frame all of our physical, emotional, mental, spiritual, on finding balance between yin and yang. There is nothing that...
Page 1 of 2512345...1020...Last »