Yin and Yang of Tai Chi Chuan – 2/8/21

Monday Morning Tai Chi Training Tip – #304 The Yin and Yang of Tai Chi Chuan The study of Tai Chi Chuan is the study of Yin and Yang — how they relate, engage and disengage, in a never ending cycle. Every facet of our Tai Chi practice, and our life also, can be...

The Mind – 2/1/21

Monday Morning Tai Chi Training Tip # 303 The Mind Tai Chi means Yin and Yang – and the interaction between the two extremes. We, Tai Chi players, frame all of our physical, emotional, mental, spiritual, on finding balance between yin and yang. There is nothing that...

A Tai Chi Journey – 1/25/21

Monday Morning Tai Chi Training Tip – #302 A Tai Chi Journey I love hearing from my fellow Tai Chi players. Many write to ask me how long will it take to learn the forms – short, long, partner, etc. Here is my answer. It all depends. One can never guess, nor...

True and False – 1/18/21

Monday Morning Tai Chi Training Tip # 301 True and False If you are like most people I know, you are very tired of hearing about “Fake news”. How about this. I have a large pasture in front of my house. There used to be Scottish Highland cattle grazing there. So...

A Milestone – Training Tip #300

A Milestone – Monday Morning Tai Chi Training Tip # 300  During the pandemic, most people are not moving around as much as they used to. Lots of sitting. Then, knowing one’s body needs exercise, they get out and overdo. They end up stiff and sore, and then end...