A Beautiful Morning for Practice – 11/7/16

Greetings. I am so happy you are enjoying your Tai Chi practice. It isn’t work. It is play. Keep your inner smile, and allow your mind to expand. Be well. A beautiful morning for practice A beautiful morning for practice here in Port Townsend. The rain has let...

Tui Shou – Push Hands: Deep Level Training – 10/31/16

Greetings. Wettest October in history. Mild temperatures. Everything is green and lush. Beautiful. Hope to see you at one of the upcoming workshops. All students are welcome. I hope you are enjoying your practice. Tui Shou – Push Hands: Deep Level Training Tui...

Inner Journey – Using the Energy Centers – 10/24/16

Greetings. There are many ways to increase one’s performance and enjoyment of Tai Chi Chuan. Here is something to think about and work with. Also, some info on upcoming workshops. Please join us if you can. Inner Journey – Using the Energy Centers The...

Intention Focuses Attention – 10/17/16

Greetings. Wow. We are in the middle of a major storm right now. Record rain and hurricane force winds. We are hunkered down, waiting it out. Less than a month left till we can all breathe naturally again and not be bombarded with all the negativity of the political...

Sensation Response – 10/10/16

Greetings. I continue to enjoy sharing my ideas about Tai Chi and related subjects. And I appreciate the positive response I have received from so many of you. It encourages me to carry on. Hope all is going well for you. I send my best regards. Sensation Response...

Gratitude – 10/3/16

Greetings. During this period of time in the U.S., we are being bombarded with so much negativity. It is hard to realize that we are so fortunate to be living here right now. Don’t give in – keep a smile on your face. Gratitude Yin and Yang, positive and...