Bowl of Soup Meditation – 8/29/22

Monday Morning Tai Chi Training Tip # 383 Bowl of Soup Meditation It has been so glorious – weather wise – here in Port Townsend. The Park is the perfect place to play Tai Chi. This is 42 years we’ve been coming here. This last Wednesday, we did a moving...

The Bully – 8/22/22

Monday Morning Tai Chi Training Tip # 382 Bully When I was in my first year of high school, my friend from across the street and I would walk to and from school, about two miles. Our route took us through an area we never used to go to before this. We soon discovered,...

Workshop Lesson/Special Book Offer – 8/15/22

Monday Morning Tai Chi Training Tip # 381 Workshop Lesson There was a poster up on the bulletin board at the Food Co-op advertising a free Tai Chi workshop scheduled for Memorial Day weekend. Kan and Li, both long time students, decided it would be worth the effort,...

More On Kan and Li – 8/8/22

Monday Morning Tai Chi Training Tip # 380 More on Kan and Li Kan and Li decided to cook dinner together. They agreed on rice and veggies. “Let’s cook up a pot of rice, and while that is cooking, we can prep up the veggies,” suggested Li. Kan put two cups of...

Kan and Li – 8/1/22

Monday Morning Tai Chi Training Tip # 379 Kan and Li One of Tai Chi’s guiding principles is the idea of balance – always balance for me and never balance for the opponent. One of the terms to describe this balance so it can be more easily understood is Kan...