Why 108 Moves in Yang Long Form – 2/22/21

Monday Morning Tai Chi Training Tip – #306 Why 108 Moves in Tai Chi Chuan? Tai Chi study can be as simple as memorizing movements or as complex as a life-long journey into the self. It doesn’t matter what you seek with your study, Tai Chi will have plenty...

Love and Chi/Cane Form Class – 2/15/21

Monday Morning Tai Chi Training Tip # 305 Love and Chi  I don’t believe that there is anything that fills the body with Chi as much as loving does. Do you remember when you first fell in love? What was that feeling? What does it feel like now? In Chinese Natural...

Yin and Yang of Tai Chi Chuan – 2/8/21

Monday Morning Tai Chi Training Tip – #304 The Yin and Yang of Tai Chi Chuan The study of Tai Chi Chuan is the study of Yin and Yang — how they relate, engage and disengage, in a never ending cycle. Every facet of our Tai Chi practice, and our life also, can be...

The Mind – 2/1/21

Monday Morning Tai Chi Training Tip # 303 The Mind Tai Chi means Yin and Yang – and the interaction between the two extremes. We, Tai Chi players, frame all of our physical, emotional, mental, spiritual, on finding balance between yin and yang. There is nothing that...

A Tai Chi Journey – 1/25/21

Monday Morning Tai Chi Training Tip – #302 A Tai Chi Journey I love hearing from my fellow Tai Chi players. Many write to ask me how long will it take to learn the forms – short, long, partner, etc. Here is my answer. It all depends. One can never guess, nor...

True and False – 1/18/21

Monday Morning Tai Chi Training Tip # 301 True and False If you are like most people I know, you are very tired of hearing about “Fake news”. How about this. I have a large pasture in front of my house. There used to be Scottish Highland cattle grazing there. So...