Thirteen Energies & Pst, Present, Future – 4/25/16

Greetings. It is so nice and green here in Port Townsend, after a lovely, spring rain. Bees are out, working hard for all of us. This weeks offering about Time, will, I hope, stimulate some thought on your part. Enjoy. The Thirteen Essential Energies I received an...

Comprehensive Guide to Tai Chi Footwork – 4/18/16

Greetings. This week I want to share an article I wrote some years ago called “Comprehensive Guide to Yang Style Footwork”. I must admit it is by far the best and most comprehensive article on Tai Chi footwork. See if you agree with me. The problem is I...

Refining Your Life – 4/11/16

Greetings. The garden is filling with possibilities for an abundant future. I send my best wishes that all our lives will also. Refining your Life Everybody’s life is an experiment in living. We try this, we try that. We take what works and cast off that which...

Push Hands – 4/4/16

Greetings. I want to share some thoughts about Push hands this week. I look forward to your feedback. Also note there is a new class starting at the Sequim Gym. Hope to see you there. Push Hands I want to discuss the art of Push Hands as it is taught in Tai Chi...

Music and Tai Chi – 3/28/16

Greetings. I recently received a question on using music to accompany the Tai Chi form. Here is my answer. Also, no First Saturday Workshop this month. Music and Tai Chi There are many Tai Chi instructors who use music to accompany the form practice. T.T. Liang, Yang...