Enlightenment Greetings. To the park this morning. Worked on the 216. Not easy, but, oh so interesting. We have been experiencing record high heat in the last week – the warmest days of winter ever. Positive (nice warm sun) and negative (always fears of drought during...
Application Principles for Tai Chi Chuan Intention is the Master Key to Tai Chi. Applications create intention – deciding what to do, when to do it, and how to get it done in the simplest fashion. Intention (through understanding applications) creates energetic...
Correct Stances The only stance that is correct in Tai Chi, as well as other internal arts, is a natural, comfortable stance. If it is not natural and comfortable, you will lose relaxation, causing tension, which will result in loss of strength, speed, clarity of...
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For more information, call the Gilman Studio at (360) 385-5027