Don’t be Intimidated – 11/27/17

Don’t be Intimidated We had a visitor to the morning class – a nice young man. I asked if he had Tai Chi experience, and he answered he had some, not a lot. The first class was “Open the Gates Qigong” which he enjoyed and could easily follow along. The second...

Break Free – 11/20/17

Break Free From the first moment of our lives, we are given boundaries. When we cry, the boundary might appear in the form of a pacifier. The boundary says, “Stop crying”. If we crawl around too actively, maybe we are placed in a crib that limits our movement. All our...

Archived Training Tips – 11/13/17

Archive Training Tips Greetings Friends, I feel so good at the moment. Since the new web site is up, I have learned how to post the old Training Tips, so they will all be available to people who are just joining us now. Before this upgrade, people had no way to see...

Tai Chi And Qigong Reading List – 11/6/17

As I said last week, most people who start Tai Chi classes never finish. They don’t see immediate results so they give up. They need motivation to keep going – that is the value of books on Tai Chi and related subjects. Stephanie Morrell has put together a...