Yin and Yang of Learning – 9/14/20

Monday Morning Tai Chi Training Tip # 283 Yin and Yang of Learning How often have you heard someone say “ Learn from your mistakes”? I’m afraid I have to shoot that question down. Do you think people like Bill Gates or Jeff Bezos spent time looking at all the...

Yin and Yang of Life Expectancy – 9/7/20

Monday Morning Tai Chi Training Tip # 282 Yin and Yang of Life Expectancy    Last year I passed the average age of life expectancy for males in the US – 76. For women, it is 81. Why am I bringing this up?    During the summer I spend more time in the garden, and it...

Instructor Shows, Student Grows – 8/31/20

Monday Morning Tai Chi Training Tip # 281 Instructor Shows, Student Grows All of the Tai Chi Instructors I know have a common idea – to share what has helped their own lives become healthier and happier. We are thankful to the students who support our ideas and the...

Tai Chi Saves the Day – 8/24/20

Monday Morning Tai Chi Training Tip # 280 Tai Chi Saves the Day This current pandemic is so difficult for me, and all the people I know, to deal with and stay happy and healthy. I spend a lot more time at home, after morning classes, reading and writing which I do...

Yin and Yang Breathing – 8/17/20

Monday Morning Tai Chi Training Tip # 279 Yin and Yang, Yang and Yin Week before last, I shared about the Breathing Box. Hopefully, you have played with this qigong exercise enough to feel if it works for you. I have one more element to add at this time which is, to...
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