Monday Morning Tai Chi Training Tip # 249 Yang’s Ten Essential Points We have reached the last of Yang’s Ten Essential Points for Tai Chi Chuan. I have enjoyed sharing my take on these ideas by the grandson of the founder of the Yang Style of Tai Chi...
Monday Morning Tai Chi Training Tip # 248 Yang’s Ten Essential Points #9 – Continuity Without Interruption This is probably the favorite element of my Tai Chi practice, one that really separates Tai Chi from almost all forms of martial arts and exercise. If you...
Monday Morning Tai Chi Training Tip # 247 Note: Please excuse the brievity of this tip. We are expecting a snow storm to hit this week-end so I want to post this early in case we lose power. Yang’s Ten Essential Points #8 – Unity of the Internal and External Yin...
Monday Morning Tai Chi Training Tip # 246 Year Number 5 For Tips This Tip starts my 5th year of doing Monday Morning Tai Chi Tips. I’ve never missed one Monday! It has been a joy and challenge, and I look forward to many more years. The more I practice and...
Monday Morning Tai Chi Training Tip # 245 Yang’s 10 Essential Points Yang’s Essential Points #6 – Use the Mind and Not Strength This one is mysterious and miraculous. One of those ideas that is easy to say and difficult to really understand. I will share...
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