Chi Kung (QiGong) #1 – 3/2/20

Monday Morning Tai Chi Training Tip # 254 Chi Kung (Qigong) For the next several weeks I will be sharing some thoughts on chi kung – some general, some specific. I hope you enjoy this discussion. I will be focusing on its relationship to Tai Chi Chuan, as the topic of...

Internal Combustion – 2/24/20

Monday Morning Tai Chi Training Tip # 253 Internal Combustion Much of Tai Chi, like many other esoteric arts, is hidden in mumbo-jumbo, mostly to make it seem too difficult for the average person to comprehend by them self. Much like religion. The individuals who...

Making It Flow – 2/17/20

Monday Morning Tai Chi Training Tip # 252 Making It Flow Tai Chi is not a series of static positions. Yes, each movement has a specific intention, but does not stand alone. The beauty of Yang Tai Chi, and what attracts most people to the art, is the soft, flowing,...

Vibratory Rates/ New Classes Update – 2/10/20

Monday Morning Tai Chi Training Tip # 251 Jing, Chi, Shen Most of us who practice internal arts know about the concept of jing, chi, shen. These three internal energies correspond roughly to body, mind, and spirit. Many people are sensitive enough to feel these...

Training Track to Tai Chi Mastery – 2/3/20

Monday Morning Tai Chi Training Tip # 250 Training Track to Tai Chi Mastery I have been a full time Tai Chi instructor for 47 years. Sharing this art is my passion, as I know first hand how valuable our practice is or can be. It is my intention to outline the steps I...