Comment on You Tube – 12/26/22

Monday Morning Tai Chi Training Tip # 399 “This is like your own version of the Yang Family Tai-Chi. It is not as taught by Yang Jun, who is 6th generation Yang Family. Sorry, I don’t like your style.” I love hearing from people who view my offerings on YouTube....

Tai Chi Weight Lifting – 12/19/22

Monday Morning Tai Chi Training Tip # 398 Tai Chi Weight Lifting When I was 13, or so, years old, I got interested in making my body look a certain way – big and strong – so I bought a set of weights and started a regular regime of lifting. It wasn’t long...

Yin/Yang of Clean Up – 12/12/22

Monday Morning Tai Chi Training Tip # 397 Yin/Yang of Clean-Up As I’ve said many times, these Tips are not designed to teach the physical movements of Tai Chi, but to give you motivation to practice what you know, or to seek out an instructor, online or in...

Crows and Empty/Full – 12/5/22

Monday Morning Tai Chi Training Tip # 396 Crows and Empty/Full Beautiful morning. Went to Chetzemoka for an early morning practice. Sun up, barely. I was the only person in the park at this time. So lovely. I went over to the bluff and looked at the Straits. The tide...