A Complete List of All Classes
Join us at the studio or one of our other locations!
Below is a list of all classes offered by Gilman Studio. Some of these classes are only offered on an occasional basis, depending on the number of students interested. For a complete list classes that are currently being offered, click below. For information on these or other classes contact Michael Gilman or call the studio at (360) 385-5027.
There are almost 200 videos produced by Michael Gilman that teach, in great detail, all aspects of Tai Chi and Qigong. Visit YouTube and put “Michael Gilman” in their search box. Enjoy!
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Complete List of Classes offered by Gilman Studio
( Click on form name for more information and list of the names of the movements)
- Yang Style Long Form
108 Movements. This is the style of Tai Chi Chuan as practiced by more people than any other.
- Yang Style Short Form
34 Movements. An easy to learn, thorough workout - Yang Style Two Person Applications Form
(Also known as 88 Form, Fighting Form, Partner Form, or San Shou) - Traditional Yang Style Double Edge Sword Form
54 Movements - Partner Sword Form
Two 30 Movement Forms. An introduction to the double edge sword - Traditional Yang Style (Dao) Saber Form
39 Movements - Yang Style Saber Two Person Applications Form
9 Movements each side - Tai Chi Spear
Traditional 64 Movement Form and Partner Exercises - Partner Cane (San Tsai Kun Three Powers Short Stick)
11 Movements per side - Push Hands (Tui Shou, Join Hands)
This one is quite a workout and a great deal of fun. - Chi Kung Breathing Forms
A marriage of breath and energy - Morning Class
A drop in class that meets Monday through Friday from 7 to 8 am - Saturday in the Park
- Ting Fa Workshop
These workshops are offered on an occasional basis - Special workshops with visiting instructors