Required for Teacher’s Training. This is the first section of Yang Style 180 Long Form Certification Training. The ulitmate home study course for Yang Style Long Form Tai Chi. Michael has spent almost 4 decades studying and 32 years teaching this form. There has never been a more complete, easy to learn presentation of the form. There are 39 – one hour lessons. Each lesson is complete with warm ups, chi kung exercises, form study with applications, and reviews. Also covers history, philosophy, special exerices, and more. If you have ever wanted to learn the Yang Style Long Form, this is the set for you. Also an excellent resource for teachers by a Master Instructor.