DVD: Push Hands Principles-Vol. 1 and 2 set


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This package is an essential primer for anyone interested in learning Push Hands. The first part focuses on Single Hand Push Hands with fixed step. Covers all aspects including 5 different single hand neutralizations. Four Hands drills are introduced and explained. The second part covers the forms of four hands exercises for Push Hands. Complete teaching in detail of Peng, Lu, Ghee, and An – how they interact by complimenting and overcoming. Many methods of changing directions during practice are explored so you can take charge of the interaction and have more fun and be more effective. This is a very clear learning tool that was produced for television by one of the best Push Hands competitors. Two 60 minutes DVDs.


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