Laughing and Crying – 9/19/22

Monday Morning Tai Chi Training Tip # 386 Laughing and Crying The serious Tai Chi player views life in the terms of yin and yang. He is always seeking to understand how to find balance in life – not too much of this or that. Moderation in all things. Mother...

Allowing Change/New Schedule October – 9/12/22

Monday Morning Tai Chi Training Tip # 385 Allowing Change Tai Chi and Chi Kung have been used for a long time to aid an individual in his or her quest for physical, mental, and spiritual growth. We practice and hope for positive results. We feel better after practice...

Dumb Waiter – 9/5/22

Monday Morning Tai Chi Training Tip # 384 Dumb Waiter and Elevator I was so fortunate to have been born and raised in San Francisco in the 1940’s, 50’s, and 60’s. San Francisco was the home to so many liberal and future looking ideas, not the least...

Bowl of Soup Meditation – 8/29/22

Monday Morning Tai Chi Training Tip # 383 Bowl of Soup Meditation It has been so glorious – weather wise – here in Port Townsend. The Park is the perfect place to play Tai Chi. This is 42 years we’ve been coming here. This last Wednesday, we did a moving...

The Bully – 8/22/22

Monday Morning Tai Chi Training Tip # 382 Bully When I was in my first year of high school, my friend from across the street and I would walk to and from school, about two miles. Our route took us through an area we never used to go to before this. We soon discovered,...