A Commentary on Push Hands Strategies

This is an article, my first, that I wrote after winning the Push Hands Grand Championship at Taste of China in 1994. It appeared in T’ai Chi Magazine Vol.18, No.5 October 1994. I appreciate Marvin Smalheiser, the publisher, letting me reprint it here. Also,...

Push Hands for Fun and Profit

Tai Chi Tui Shou, also known as push hands, join hands, or sensing hands, is a training device in the study of Tai Chi Chuan. It contributes to the understanding of applications, energy generation and movement, sensitivity, awareness, relaxation, and mastery of the...

The Unique Hands of Tai Chi Chuan

Use the correct tool for the job Use of the Hands in TCC At the most basic level, as well as the very highest, Tai Chi Chuan is a martial art. Every aspect of this art must adhere to the martial principles or it can’t be called Chuan which means martial form or...

Comprehensive Guide to Yang Style Footwork

Comprehensive Guide to Yang Style Footwork The classic teachings of T’ai Chi Ch’uan tell us that if there is a problem with our form, look to the legs. As a Yang Style Instructor for the past 33 years, I can readily agree. Most people in the West do not...
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