Yin and Yang of Practice/Schedule Update – 6/18/18

Shared Use of the Park I went to the Park this morning for practice. As I entered the grass covered field, morning dew still creating jewell like sparkles, two swallows came speeding towards me, only to veer off at the last second. As I walked to my favorite spot,...

Volcanoes/How and What to Practice – 6/11/18

Morning practice on the Wharf This week I have been reading about two very active volcanos – one in Guatemala and one in Hawaii. This is a big deal. Lots of death and destruction. This morning I was practicing on the wharf and as I faced south, there loomed Mt Rainer....

Depends/Knees – 6/4/18

Depends When I first studied Tai Chi, I had no idea what it was. I thought that Master Choy’s way was the only way. As I continued my studies I became aware that there was so much more to Tai Chi than I had thought. At the time there were no books, no video, no...